Role-playing may help with Playground Behavior Issues

Children with ADD or ADHD are more prone to over-react when playing with other kids during recess. If your child struggles to get along with other kids, role-playing might help.

"Role-playing didn't help Joe right away. But one day, a few weeks after we began our sessions, Joe was beaming when he came into my office. Once again, a playmate had teased him, but this time Joe hadn't struck back. 'I told him I didn't care what he thought,' Joe explained."

Role-playing can help you teach your child that some responses to teasing and other things work better than others. Read more at ADDitudemag.com.

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Exercise may Help ADHD

Last week, researchers released a study stating that they had caused the human brain to grow new nerve cells, some that has been thought to be impossible. They did it by putting subjects on a three-month aerobic-workout regimen. Researchers also discovered indications that physical activity may stave off the beginnings of neurological conditions like Alzheimer's and ADHD.

"Armed with brain-scanning tools and a sophisticated understanding of biochemistry, Newsweek reports, researchers are realizing that the mental effects of exercise are far more profound and complex than they once thought."

Though researchers don't fully understand why exercise has the effects it does, they are learning that it affects more than mood or self-esteem. Read more online.

Playtime with an ADHD Child

Playing is a natural part of childhood (and hopefully of adulthood, too!). Parents who play with their children develop stronger bonds, and deeper levels of affection and trust than parents who don't. But for parents whose children are ADHD, playtime can be more frustrating than bonding or enjoyable. K.C. Gagne offers some suggestions.

"When you begin to play with your child, make sure that you both know what to expect. As the parent of an ADHD child, you should remember that your child may want to quit before you're done. They may also get distracted easily and stray from what you are doing. Do your best to avoid distractions."

She also suggests that playtime be one-on-one, as it will help your child stay focused. Frequent breaks and limited stimuli will also help. Read more at FamilyPlayandLearn.com.