"It is prudent to consider nutrition as one of the first aspects of treatment, be it as an alternative treatment or used in [conjunction] with pharmaceutical drugs. To summarize, one should modify the diet in such a way that it contains a judicious mix of proteins, vegetables and complex carbohydrates. Processed foods and simple sugars should be eliminated from the diet." [Source: Natural Holistic Health]A healthy diet may not be the only treatment an ADHD child needs, but it can certainly help reduce symptoms and balance his energy level throughout the day.
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