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For ADHD Kids, Screen Time in Moderation may be Beneficial

A number of studies have explored the effects of media and computer games on children. Many have made supposed discoveries that increased ‘screen time’ exacerbates ADHD symptoms. What the studies don’t report is that limited exposure to educational or interactive content, monitored by a parent, can actually be good.

“Unless your family chooses no screen time (a perfectly fine choice, but clearly not feasible for all), the best payoff is choosing TV shows, websites, mobile apps and games that suit your own children’s age, developmental stage, needs, interests and abilities.” [Source: The Huffington Post]

Your kids will only benefit from limited screen time if the time away from TV and media is spent doing something active and/or productive. If you don’t want your child playing video games, get out an old school board game and play with him. If you don’t want him playing Wii Soccer, play the real thing with him outside.


 

Labels: computers, screen-time

Posted By: Stefanie Hamilton

Comments:

former_teacher on 8/10/2010
I agree with Kensington's comment -- in addition to improving kids' health, outdoor time with parents can do wonders for family relationships.
Kensington on 8/9/2010
I second the idea about getting outside and playing the REAL soccer! It's fun to find something that kids can do with their parents that they both enjoy. The time together is so valuable.
anonymous on 7/31/2010
Here's a great tip: Play videogames & watch TV with your kids. You learn more about their interests, they get to interact with you on their level, & you both might actually learn something!
anonymous on 7/30/2010
Parents: Stay active in your kids' lives!!! I realize that raising kids is hardly easy, but it seems like so many problems do have a simple solution: Stay present, stay active, stay vigilant, stay engaged!