On his blog, Hunter in a Farmer's World, Chris G. writes about life as the father of two children with ADHD (one of whom has also been diagnosed with Asperger's Syndrome). On June 2, Chris G. -- who suffers from ADHD himself -- wrote about an activity that he and his family have been enjoying together, and which he believes may be particularly suited to other families who have been affected by ADHD: geocaching.

Geocaching is an outdoor treasure hunt in which the participants use a GPS, or a global positioning system receiver or other navigational techniques to hide and seek containers called geocaches or caches, anywhere in the world. Typically, the cache is a small waterproof container holding a logbook and some small trinkets as the treasure.

This game became popular after the GPS satellite systems were upgraded to become more accurate, around 10 years ago. Currently, there are over 814,000 active caches hidden around the world.

So why do these games seem well suited for the ADHDr's of the world? It is suitable for the young to the old. Some caches are considered "park and grabs," meaning that you can practically pull your car right up to the site. Others are more challenging, requiring a hike into deep woods or mountains. They often get us out into the therapeutic, green outdoors.

And lastly, the novelty of each adventure seems to keep the attention of the ADHDr's, with our curiosity getting the best of us.

For more information about this intriguing and innovative activity, check out one of the many websites that are dedicated to geocaching.

Labels: Attention_Deficit_Hyperactivity_Disorder, activities, families

Posted By: Aspen/CRC