Recent studies have found that mom was right to send the kids outside to play. In turns out that outdoor activity helps young people who have Attention Deficit Hyperactivity Disorder.

"In fact," says University of Illinois Professor Frances Kuo, "being in relatively natural outdoor places, like a neighbourhood [sic] park, or a grassy field, or a tree-lined park is especially good for symptoms. ... Its a great way to spend time together, teaching kids about the beauty of the natural environment ..." Source: Nanton News (Alberta, Canada)

Parents who are looking for creative ways to get their children outside may consider having a picnic in a local park, plant a tree together in the backyard, cultivating a family vegetable garden, taking regular after-dinner walks, or even picking up litter in a nearby park (which can also instill an appreciation for the value of community service).

Labels: Attention_Deficit_Hyperactivity_Disorder, exercise

Posted By: Aspen/CRC