"The study demonstrated that participants exposed to thirty minutes of light therapy, using a full-spectrum florescent light box that filtered out UV rays, had a significant decrease in core ADHD symptoms such as inattention, difficulty sustaining effort, impulsive response to stimuli, and hypo-arousal/fatigue."Study participants reported having more energy, and they were able to wake up and go to sleep earlier. Read more online.
Posted By: Lori S







